Winter Love Meal Prep Guide

The system behind the Winter Warming workshop.  This digital guide will teach you how to prepare 13 simple components that become five nourishing meals for the week in under three hours, an at-home version of the Winter Love Workshop.

This guide includes:

• complete shopping list

• five signature spice blend formulas

• prep instructions

• freezer labeling system

• recipes and cooking instructions for five meals and nourishing bone broth

Designed to make healthy cooking simple and repeatable.